Our commitment to holistic mental health care sets us apart. Here’s what makes us different:

Personalized, Evidence-Based Approaches
We utilize the latest scientific research and proven methodologies to develop individualized treatment plans. Our integrative approach ensures that each family member receives the care that best suits their unique situation.

Supportive, Non-Judgmental Environment
We utilize the latest scientific research and proven methodologies to develop individualized treatment plans. Our integrative approach ensures that each family member receives the care that best suits their unique situation.

Community Engagement and Outreach
We are dedicated to serving our local community. Our outreach programs and workshops aim to educate and empower families, ensuring they have access to the resources they need for lasting change.

Holistic Treatment Options
From therapy and counseling to medication management and wellness strategies, we offer a comprehensive suite of services designed to address all aspects of mental health. Our goal is to optimize overall well-being, recognizing that effective care requires a multifaceted approach.

Collaboration Across Disciplines
Our multidisciplinary team works closely together to ensure that every family member’s needs are addressed. By collaborating across various fields, we can provide the most effective and comprehensive care possible.

Flexible and Accessible Care
Understanding the demands of modern life, we offer various service delivery options, including in-person sessions, telehealth, and support groups. Our flexibility ensures that every family can access the care they need, when they need it.

Positive Outcomes of Engaging with Us
Engaging with the Central Iowa Family Institute opens the door to a wealth of benefits for individuals and families alike. Here’s what you can expect from our comprehensive approach:

Experience immediate relief and support in navigating mental health challenges.

Gain valuable insights and coping strategies for managing everyday stressors.

Build stronger, healthier relationships through improved communication skills.

Empower yourself with tools to enhance emotional resilience and well-being.

Receive ongoing support and resources tailored to your unique needs.
Unlock Your Path to Wellness
Mental Health Self-Care Guide
Take the First Step Towards Better Mental Health!
In today’s fast-paced world, managing stress and anxiety is more important than ever. At Central Iowa
Family Institute, we believe that everyone deserves the tools to nurture their mental well-being.
Download our FREE Mental Health Self-Care Guide
which includes:

Practical Strategies

Self-Reflection Exercises

Mindfulness Practices

Resource List

Goal-Setting Framework

Find Out What Your Insurance Covers for Mental Health Care

Free, No-Obligation Insurance Review

Coverage for Counseling /Therapy

Services
Feel empowered to prioritize your well-being and build a healthier, happier you with our Mental Health Self-Care Guide.

Medication Management

Individual Therapy

Couples Therapy

Family
Therapy

Psychological Testing
Our Therapists
We are a diverse team of mental health professionals known for our high-quality academic backgrounds,
professionalism, and lifelong commitment to advancing mental health services in our community. Our treatment is
based on empirical evidence, grounded in theory, and responsive to diverse cultures. Through collaborative
knowledge sharing and skills, we aim to achieve the best possible outcomes for our clients.

Dr. Hermina Tandia, DNP, ARNP-BC, PMHNP-BC

(515) 620-3192