Transforming Lives Together The Central Iowa Family Institute Difference

At Central Iowa Family Institute, we believe that every family deserves compassionate and innovative support tailored to their unique needs.

Personalized, Evidence-Based Approaches

Holistic Treatment Options

Supportive, Non-Judgmental Environment

Collaboration Across Disciplines

Community Engagement and Outreach

Flexible and Accessible Care

Download our FREE Mental
Health Self-Care Guide

Our commitment to holistic mental health care sets us apart. Here’s what makes us different:

Personalized, Evidence-Based Approaches

We utilize the latest scientific research and proven methodologies to develop individualized treatment plans. Our integrative approach ensures that each family member receives the care that best suits their unique situation.

Supportive, Non-Judgmental Environment

We utilize the latest scientific research and proven methodologies to develop individualized treatment plans. Our integrative approach ensures that each family member receives the care that best suits their unique situation.

Community Engagement and Outreach

We are dedicated to serving our local community. Our outreach programs and workshops aim to educate and empower families, ensuring they have access to the resources they need for lasting change.

Holistic Treatment Options

From therapy and counseling to medication management and wellness strategies, we offer a comprehensive suite of services designed to address all aspects of mental health. Our goal is to optimize overall well-being, recognizing that effective care requires a multifaceted approach.

Collaboration Across Disciplines

Our multidisciplinary team works closely together to ensure that every family member’s needs are addressed. By collaborating across various fields, we can provide the most effective and comprehensive care possible.

Flexible and Accessible Care

Understanding the demands of modern life, we offer various service delivery options, including in-person sessions, telehealth, and support groups. Our flexibility ensures that every family can access the care they need, when they need it.

Positive Outcomes of Engaging with Us

Engaging with the Central Iowa Family Institute opens the door to a wealth of benefits for individuals and families alike. Here’s what you can expect from our comprehensive approach:

Experience immediate relief and support in navigating mental health challenges.

Gain valuable insights and coping strategies for managing everyday stressors.

Build stronger, healthier relationships through improved communication skills.

Empower yourself with tools to enhance emotional resilience and well-being.

Receive ongoing support and resources tailored to your unique needs.

Unlock Your Path to Wellness

Mental Health Self-Care Guide

Take the First Step Towards Better Mental Health!

In today’s fast-paced world, managing stress and anxiety is more important than ever. At Central Iowa
Family Institute, we believe that everyone deserves the tools to nurture their mental well-being.

Download our FREE Mental Health Self-Care Guide

which includes:

Practical Strategies

Self-Reflection Exercises

Mindfulness Practices

Resource List

Goal-Setting Framework

Don’t wait! Take charge of your mental health today

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Services

Feel empowered to prioritize your well-being and build a healthier, happier you with our Mental Health Self-Care Guide.

Medication Management

Individual Therapy

Couples Therapy

Family
Therapy

Psychological Testing

Our Therapists

We are a diverse team of mental health professionals known for our high-quality academic backgrounds,
professionalism, and lifelong commitment to advancing mental health services in our community. Our treatment is
based on empirical evidence, grounded in theory, and responsive to diverse cultures. Through collaborative
knowledge sharing and skills, we aim to achieve the best possible outcomes for our clients.

Warren R Jacobs, PhD, LMFT

Licensed Marriage and Family Therapist

Mental Health Counselor Intern

[email protected] 

(515) 620-3192

Our Administrative Staff

Glynis Jacobs

Director of Administration

[email protected]

(515) 620-3192 (ext. 802)

Melissa Mitchell

Reception/Administrative Support

[email protected] 

(515) 620-3192

Frequently Asked Questions

What types of therapy do you offer?

We provide a range of therapy options, including individual therapy, couples therapy, family counseling, EMDR (Eye Movement Desensitization and Reprocessing), and specialized programs for children and adolescents. Each therapy type is tailored to meet the unique needs of our clients.

How do I know which therapist is right for me?

Choosing the right therapist is essential for your healing process. We encourage you to explore our team profiles on our website, where you can learn about each therapist’s specialties and approaches. Additionally, you can schedule a free consultation to discuss your needs and preferences.

Do you accept insurance?

Yes, we accept several insurance plans, including Cigna (Evernorth), Health Partners, Medicaid, Midlands Choice, UCH – UBH, and Wellmark BCBS. Please check with your insurance provider to confirm your coverage and any potential out-of-pocket expenses.

What should I expect during my first session?

During your first session, your therapist will conduct an intake assessment to understand your history, concerns, and goals for therapy. This session is an opportunity for you to share your experiences and for the therapist to explain their approach. It’s also a chance to determine if you feel comfortable working together.

How long does therapy typically last?

The duration of therapy varies depending on individual needs and goals. Some clients may attend a few sessions, while others may engage in longer-term therapy. Your therapist will work with you to establish a treatment plan that suits your situation.

What is EMDR, and how does it work?

EMDR is a specialized therapy designed to help individuals process and heal from trauma. It involves guided eye movements or other forms of bilateral stimulation to help clients access and reprocess traumatic memories. This can lead to reduced emotional distress and improved coping skills.

Can I bring my child to therapy sessions?

Yes, we offer family counseling and child therapy services. Parents are encouraged to participate in sessions to support their child’s therapeutic process. We aim to create a safe environment where families can communicate openly and work together toward healing.

Can I bring my child to therapy sessions?

We provide a range of therapy options, including individual therapy, couples therapy, family counseling, EMDR (Eye Movement Desensitization and Reprocessing), and specialized programs for children and adolescents. Each therapy type is tailored to meet the unique needs of our clients.

What if I need to cancel or reschedule an appointment?

We understand that life can be unpredictable. If you need to cancel or reschedule your appointment, please contact our office at least 24 hours in advance to avoid any cancellation fees. We will do our best to accommodate your scheduling needs.

How do I get started?

To get started, simply contact our office to schedule an initial consultation. During this session, you can discuss your needs and learn more about how our services can help you and your family.

Unlock Your Path to Wellness

Download our Mental Health Self-Care Guide filled with practical tips and strategies for managing stress, anxiety, and overall mental health. Take the first step towards a healthier, happier you!

Get Your Free Guide